KulturImPuls

Culture, Communication and Learning for thriving in times of change

Kick off – Sugar Awareness Week

Posted by jjerlich on 17. June 2017

Day 1 of the SUGAR AWARENESS WEEK

… just digging into the today’s content, after dinner this is the right time to do this, since I am not at all hungry any more :-).

Where?

For easy access the program was put together by Sabine and Marco on Thinkific, a great and easy platform to access.

QUESTIONS of today

  • Why is sugar an issue?
  • Why is it so important to reduce your sugar intake?
  • How much sugar is too much?
  • How much sugar does your country consume on average daily?

 

Sugar Awareness Week Day 1

 

Here are the topics of the next days

Sugar Awareness Week Program

JOIN US any time during the next days and get all the infos you need to make better decisions for your health.

Inspirational regards

Jutta

 

LINKS

JOIN the SUGAR AWARENESS WEEK here …

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There is Sugar in everything

Posted by jjerlich on 5. June 2017

We all know that sugar is not good for us. Besides posing a serious health threat, sugar is the #1 obstacle to achieving a healthy and balanced lifestyle.

What most people do not know: there is (hidden) sugar in almost everything we buy. It is very difficult to recognize sugar because of the 45 different names used.

YES, there are 45 different names for sugar.

I am so happy that I am not a sugar junkie anymore. It was really a struggle to change, it almost felt like an addiction of my body.

Thanks to Marco and Sabine from Puricious Health Coaching.  It is not only fun and impactful to work with them. They are on this planet to spread the real facts about sugar so that we regain the choice we think we had.

Paired with the wide spread echo of their Sugar Rehab Programs, repeatedly asked by their clients and friends, they decided to go all out now and created the

SUGAR AWARENESS WEEK

#FreeFromSugar #DitchSugarTogether

Just at the right time: in summer we tend to consume even MORE sugary soft drinks, frappuccinos, fruit juices, and ice creams … you name it.

This is why the SUGAR AWARENESS WEEK from 17 – 24 June 2017 is an 8-day FREE Education Program packed with facts about sugar and its effects on our health from various different angles.

What do you get?

  • Delicious sugar-free recipes
  • Inspirational stories from real people
  • Advice from experts
  • Quizzes, free give-aways
  • … and lots of interviews and information

Join this WEEK OF INSPIRATION to reduce our sugar intake with Puricious’ effective step-by-step methods

We all agree that time is our most crucial resource these days. This is why this week is packaged and delivered right to your doorstep, your email inbox every day.

As soon as you sign up you will get the announcements for you to choose to

  • receive all information prepared especially for you and
  • plan your the time slot for a LIVE event in Zurich or Basel (where you can meet Marco and Sabine in person).

SIGN UP NOW to get all we prepared for you in your email inbox and at your fingertips whenever you are ready to start using it.

Excited regards

Jutta

If I had only one more day to live, I would spend it informing everyone about the impact of (hidden) sugar on their health

Sabine

SUGAR FACTS

Jamie Oliver about Sugar

Want to know which country consumes the most sugar per capita?

Dr. Joseph Mercola about sugar addiction

 

LINKS

Join the SUGAR AWARENESS WEEK here …

About Marco & Sabine Orbello, Sports Nutritionist and Holistic Health Coach, founders of Puricious Health Coaching.

It is their mission to help people learn to listen to the voice of their bodies, how to boost their energy so they can truly enjoy life again. They do that through guiding people step-by-step to a healthier lifestyle.

Follow Puricious on Facebook

 

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Zucker – was viele nicht wissen

Posted by jjerlich on 2. June 2017

Wir wissen alle, dass Zucker schlecht für uns ist. Zucker ist nicht nur ein ernstes Problem für unsere Gesundheit. Er ist Nummer 1 Hindernis, für einen ausgeglicheneren Lebensstil, den wir jeden Tag spüren können.

Was die meisten nicht wissen: (versteckter) Zucker findet sich in fast allem, was wir kaufen. Es ist fast unmöglich geworden, ihn zu erkennen, das 45 verschiedene Bezeichnungen verwendet werden.

JA, es gibt 45 verschiedene Bezeichnungen für Zucker.

Ich bin sehr froh, dass ich kein Zucker-Junkie mehr bin. Ich kann tatsächlich in einer Konditorei sitzen und verspüre keine Lust auf ein Stück Torte oder ähnliches. Ich fühle mich richtig befreit!

Das verdanke ich Marco und Sabine von Puricious Gesundheit-Coaching. Es war nicht nur sehr motivierend und lustig, mit ihnen zu arbeiten. Vor allem hatte es eine nachhaltige Wirkung. Für mich ist Nachhaltigkeit das Zauberwort für jede Veränderung. Es wird oft versprochen, aber selten wirklich geboten. Die meisten Leute wollen einen Quick Fix – den es in hier (und in vielen anderen Bereichen) leider nicht gibt.

Jeder, der schon einmal allein versucht hat, eine Nahrungsumstellung zu schaffen, weiss wie (fast) unmöglich das ist. Marco und Sabine sind berufen, die Wahlfreiheit, die wir denken zu haben, tatsächlich zu geben. Der Schlüssel ist zu wissen, wo man beginnt und welche Hindernisse einem sein eigener Körper in den Weg stellt, warum und wie man ihnen begegnen kann.

“Diese Aufklärung ist Gold wert” sagen ihre Klienten.

Immer wieder wurden sie gebeten, dieses Wissen doch an ein breiteres Publikum weiter zu geben. Nun ist es soweit:

Machen Sie mitschreiben Sie sich ein – die erste sehr praktische, persönlich ansprechende und von Experten unterstütze Informationskampagne in Europa:

SUGAR AWARENESS WEEK

#FreeFromSugar #DitchSugarTogether

Genau zum richtigen Zeitpunkt, denn im Sommer ist die Versuchung überall: zuckerhaltige kalte Getränke, Frappucinos, Fruchtsäfte und küstliches kühles Eis warten an jeder Ecke auf uns.

Schreiben Sie sich ein! In der SUGAR AWARENESS WEEK vom 17 – 24 Juni 2017 erhalten Sie für 8 Tage lang KOSTENLOS

  • Rezepte für köstliche zuckerfreie Gerichte
  • Wissensquizze
  • Informationen und Ratschläge von Experten
  • Persönliche Geschichten über deren Weg zu einem Zuckerfreierem Leben
  • … und viele Interview und Artikel zum Nachlesen

SAW overview 13 June 2017

Als TeilnehmerIn an dieser WOCHE DER INSPIRATION erfahren Sie, wie sie sich mit der Effizienten Methode von Puricious schrittweise Zucker reduzieren können.

Zeit ist wohl der wichtigste Faktor in all unserem Leben geworden. Sie haben keine Zeit mehr für Zusätzliches? Genau darum liefert Puricious Ihnen das Wissen über Zucker, Aktionen zum Mitmachen und die Interviews kompakt und einfach zum Nachhören und Nachlesen.

Sie haben die Wahl

  • das Wissen nach Ihrem Zeitplan (auch später noch) abrufbar zu haben
  • aktiv mitzumachen und an einer der Events in Zurich und Basel Marco und Sabine persönlich treffen.

SCHREIBEN SIE SICH JETZT EIN und starten sie auf den Weg in eine zuckerfreiere Zukunft.

Mit großer Vorfreude

Jutta

 

Wenn ich nur noch einen Tag zu leben hätte, ich würde ihn damit verbringen, mein Wissen and soviele Leute wie möglich weiter zu geben

Sabine

 

FAKTEN ÜBER ZUCKER

Jamie Oliver about Sugar

Want to know which country consumes the most sugar per capita?

Dr. Joseph Mercola about sugar addiction

 

LINKS

An der SUGAR AWARENESS WEEK teilnehmen …

Über Marco & Sabine Orbello, Sports Nutritionist und Ganzheitlicher Gesundheitscoach, Gründer von Puricious Health Coaching.

Es ist Ihre Mission, Leuten zu helfen, die Sprache Ihres Körpers verstehen zu lernen und damit die Energie zu finden, das Leben in allen Lagen mit vollen Zügen geniessen zu können – mit der nachhaltig erfolgreichen Step-by-Step Methode von Puricious.

Puricious auf Facebook folgen

 

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Wishing you inspiring conversations

Posted by jjerlich on 28. May 2017

I remember my first trip to Sweden, excited to meet the Scandinavian community of high class educators: IT educators at schools and universities crossing all knowledge levels and ages learning about cutting edge technology for our (increasingly) smart societies.

goodVibes Stockholm

I very much enjoyed the vibrant climate and inspirational conversations with nice, competent and young students as well as their teachers. I would go again any time.

The coming days Kane Minkus is coming your way,

Har du koll på Kane?

This foto shows Kane the way I know him: open, direct, full of humor and respectful and in this combination a very inspiring and motivating individual.

He helps business owner and want-to-be business owners to

  • become clear about what they are best at,
  • become more visible and credible,
  • build their personal brand
  • … ultimately grow their businesses and themselves.

It is great to work with him, not only inspired me but catapulted me to a new point in life. I am happy that you have the chance to personally meet him next week as well.

You will find more details when you check out the registration page for his FREE event below.

Will I meet you in the Community of Holistic Entrepreneurs and Business Owners?

Here are the dates and times – just click on the pic or your city and sign up for the FREE event.

Clicking on the below schedule will also take you to the registration form.

Kane in Scandinavia

All the best

Jutta

 

LINKS

www.industryrockstar.com

Facebook Page

More about my experience with #kaneandalessia

 

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You can not eat cheesecake :-(

Posted by juttajerlich on 19. May 2017

If you love cheese cake like me, you are in pain right now.

Are you seeing this beautiful and yummy cake and the recipe below?

Raw+vegan+strawberry+cheesecake

I am so happy to be able to tell you, confirm you, sign a certificate to your significant other … that this cake is sugar-free and vegan.

Even better it does not have dairy (which I should not eat) nor additives like in most conventional cheesecakes.

This recipe is for you,
… the only reservation: if you are allergic to nuts!

Sabine from Puricious was so nice to allow us to share it with you. A massive thank you!!!

Here is what she writes:

Read the rest of this entry »

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The car that was not a car

Posted by juttajerlich on 16. May 2017

or … getting into the driver seat!

Jutta Jerlich & Kane MinkusI think we all know this … feeling like you are not in the driver seat of life.

Is someone else driving?

Is some kind of robot controlling the direction (and you do not find the Stop button)?

Are the circumstances or things in your environment controlling the car?

Whatever it is in your life – I recommend you to get out of it and start creating your own reality.

Read the rest of this entry »

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What difference can I make?

Posted by jjerlich on 10. May 2017

Use your voiceDear all,

We always think that what one person decides does not really make a whole lot of difference to others in the world.

Since I can think, I have always been taking a different stand motivating others to use their voice and let the world know and felt very frustrated that it was not really inspiring people to do so.

Doing this in a not-so-digital world, before our current times, was not that easy, because the person who stands out and up for what he or she believes in was often alone against the crowd. Swimming against the current.

I am so glad that these times are over.

The voices and weights of all the one persons are now coming together. Like this we can change the world.

Yes, we can.

I just received a letter from Ricken Patel. He is the founder of http://www.Avaaz.org – my deepest respect and honor for your work, Ricken.

Avaaz is a 44-million-person global campaign network that works to ensure that the views and values of the world’s people shape global decision-making. (“Avaaz” means “voice” or “song” in many languages.) Avaaz members live in every nation of the world; our team is spread across 18 countries on 6 continents and operates in 17 languages. Learn about some of Avaaz’s biggest campaigns here, or follow us on Facebook or Twitter.

There are no better words to explain everyone of YOU the weight of YOUR VOICE.

Inspirational regards

Jutta

 

Dear Avaaz movement,

I have a crazy confession to make. I started Avaaz, and I don’t sign many petitions.

I always think, “yeah, but what difference is my one extra signature going to make?” I feel like I have more important things to do, like making sure our petitions are powerfully delivered.

But wow, am I glad the rest of us don’t think this way. Because while it’s true that the 1,137,540th signature doesn’t by itself change the game, the whole million of them absolutely can. And the whole million is just a million individual people hoping, believing and acting. Doing *their* part, however small, to make a better world. Without people who make that individual choice, our movement would not exist.

So much of life is like this. Any one of us could be the one person to skip the line, or not vote, or lie on our taxes, or turn away from a neighbour in need. But we don’t. Why?

Because it’s who we are. Because it’s the right thing to do. Because we were raised to love and serve. Because we know what a dark world it would be if everyone failed to do their part.

I’ve always been awed by the decency of the people in this movement. You teach me again and again. And in reflecting on this question of why we sign, I come back to my own behaviour. And I pledge to sign more. To be part of that simple act of connection to others, in hope, service, and that precious kind of strength that we can only find together.

Click below to see and join a global, multilingual live chat of our movement about why each of us sign (and message, share, call, lobby, donate, march). These times call for all of us to step up to the needs of our communities and our world – let’s inspire each other to service:

Why we sign

I know many of us are moved by seeing the list of names of others who have signed scroll by on the petition page. I am too. Look for my name there.

With gratitude for this stunningly beautiful movement,

Ricken and the team

PS – Of course, our petitions are just the beginning of our campaigns — and Avaaz runs some of the most effective, strategic, don’t take no for an answer, never say die campaigns in the world! I know many of us only see a campaign at its beginning. See our victories page to see what it looks like at the end.

LINKS

Avaaz Victories Page

JOIN the Avaaz Community

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One of a Kind Expert

Posted by jjerlich on 4. May 2017

It was about a year ago that I first met Kane Minkus in a short introduction event in Basel. As a digital expert I always remember where I got to know about the event – I clicked on a Linkedin ad. Really good that Linkedin knew I was in Basel at that time. 🙂

Jutta Jerlich and Kevin Harrington

Long story short:
Since the first time I spoke to Kane a year ago lots of changes happened. First of all personal development led me to take decisions differently. Most of all the incredible network and people I am now connected and collaborate with.

… No, it is not just about taking fotos with famous people – here I am with Kevin Harrington, the guy from the US Television  Show Shark Tank. I did have the opportunity to speak with Kevin in person and enjoyed meeting him.

I want to express my joy that I know Kane and Alessia who you will get to meet if you join them at the next upcoming “Start At The Top” program.

Yes, they are coming again to Switzerland and Yeah !! Germany & Austria as well. Here are the dates and time – just click on the pic or your city and sign up for the FREE event.

It is so much worth your time and it will change your life.

Dates to join Kane Minkus SATT

A little MORE about Kane

Kane & the Industry Rockstar team have been teaching the worlds brightest business owners how to really make a difference and create a legacy in their industry.

With 30 years old he had launched over 24 different companies, taking 5 of them to multi million dollar and multi international success. Learning a few things from a guy like that is an opportunity you should not let pass by.

At the same time he stayed a person you can talk to – it is so much fun to see him on stage and work with him.

Will I meet you in the Industry Rockstar Community of Holistic Entrepreneurs and Business Owners soon?

All the best

Jutta

 

LINKS

www.industryrockstar.com

Facebook Page

#kaneandalessia

Posted in Courage, Entrepreneurship, Nurture ideas, Professional Development, Skills | Tagged: , , , | Leave a Comment »

FUN.Basel Vol VI – Finding …

Posted by jjerlich on 12. April 2017

Easter Edition 11.4.2017 

I really enjoyed this particular #FuckUpNightBasel‬ at Launchlabs. Here are my reasons why

  • the 3 stories were all presented in a really funny way by exceptional speakers
  • we really enjoy this great location = Launchlabs is the space for creative event formats that strive to introduce new ways of thinking. A huge thanks to our hosts.
  • we had a great crowd of newcomers and repeated delinquents. Thank you all for coming!

A huge Thank you goes to our speakers  – they are a crucial factor for setting the spirit of the evening.

Thank you … for sharing your stories:

Raluca Popescu FUN.Basel Vol VIRaluca Popescu
Passionate about teaching, behavioral economics, design thinking. She is learning to be comfortable with not having a clear answer when asked “what she’s going to do with her life”.

If you’re the smartest person in the room, you’re in the wrong room.

She holds an MSc in Strategic Marketing and has worked in a variety of environments, including two universities, a multinational corporation, a service design consultancy and a start-up incubator. In her story she reflected about the situation when the application for a dream job failed.

 

Ralf Dümpelmann FUN.Basel Vol VIRalf Dümpelmann
Optimist by heart and Chemical Engineer ETHZ by profession. Expert for innovative analytical methods that help you improve your product development.

Running his own company Inolytix Ltd and supporting innovation and entrepreneurs at BaselArea.swiss in the field of Micro, Nano and Materials
www.inolytix.com

What is the one thing in your life?

Ralf is describing a not unusal situation, completely clear – many people can put themselves in the same shoes: realizing that one person can not change an entire company.
We still try!

 

 

Sandra van de Cauter FUN.Basel Vol VI

Sandra van de Cauter
Based upon decades of experience coaching corporate executives at all levels to connect with themselves and their audiences, Sandra has helped countless people with their communication
www.sandravandecauter.ch

It is ok to share what you know.

Sandra just published her book:
Get clear – Craft and deliver impactful presentations worth hearing

It is a book to read in an evening (not a book with 500 pages that stays in the bookshelve). Thanks for the insights – here is where you can get it

 

A note for us all

Becoming visible with your expertise is definitely not something easy. The challenges we face today demand that we all stop hiding. We need to have each others backs and come together as a community to solve the problems of our societies.

Be part of this community!
We are looking forward to see you soon – June 22, 2017

The Organisers

Jutta Jerlich  & Isabelle Valibus
​www.fuckupnights.com/basel

 

LINKS

FUN Basel Vol VI Speakers

Read about previous @FUN_Basel evenings

Launchlabs Basel

 

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Understanding Creativity

Posted by jjerlich on 31. March 2017

is a first step.

Understanding your own aptitude for creative thinking is the best first step you can take. Knowing and enjoying your own creativity and the blocks that keep your creativity from flowing is essential to a happy life.

Jutta Jerlich Guest Author Understanding Creativity

That is why I wrote a couple of sections as a guest author of the new book

Understanding Creativity

I have been collaborating with the main two authors Dr. Daniel Collado-Ruiz and Dr. Hesamedin Ostad-Ahmad-Ghorabi for many years now and want to thank them for including my thoughts and expertise.

The topics I burn

  • Communication Culture
  • Conflicts Management
  • Learning from failures

I highly recommend you to read this book, it is not only explaining creativity in a simple way but also gives a lot of practical examples and tipps on why a specific method might work in your case and others not.

Let me know if you do so.
I am always connecting with my readers and curious about feedback.

Inspirational regards

Jutta

 

 

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FUN.Basel Vol V – Walk the talk

Posted by jjerlich on 27. February 2017

An exquisite group of people joined the 5th #FuckUpNightBasel‬ at Launchlabs. The organizers decided that it is time. Time to walk the talk themselves, understanding and experiencing first hand what it means to be a FuckUp Night speaker. Joined by a third professional, the topic of the evening was clear:

3 Stories of Failure in highest management positions: backgrounds and setting

The discussion with the participants was very intense, following question in the center of attention:

How much does your setting have to do with the failure and what does it do to you as an emotional being?

Thanks to our speakers at @FUN_Basel Vol V

… for sharing their stories:

Jutta JerlichJutta Jerlich
Technology evangelist, marketing strategist and educator
@jjerlich

Is your market ready for your offer?

As a specialist in building digital communication and content strategies for entrepreneurial minds and organizations facing the challenge of an increasing speed of change, her story showed how you can become like a fish in the water during times or rapid and all encompassing disruptive change.

 

Holger SchimankeHolger Schimanke
Coach, trainer and consultant for outplacement, career management and executive coaching in Basel & Zürich
www.schluchterlicci.ch

Where are your limits?

This is the defining question which also came up during the Q&A session with the audience. Holger is sharing his experiences with people in the similar life situations.

 

 

isabellevalibus

Isabelle Valibus
HRM Consulting and Management Training for Corporate and Human Resources Strategies
www.isabellevalibus.com

How do you define success or failure?

Thanks a lot Isabelle igniting the discussion of how we all define success and respectively failure.

 

 

It is wonderful that each and every evening has its own character and style colored by the personalities and stories of our speakers.

We are looking forward to see you again soon.

 

LINKS

FUN Basel Vol V Speakers

Read more about @FUN_Basel evenings

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Launchlabs – Einladung zur FUN.Basel Vol V

Posted by jjerlich on 17. February 2017

Launchlabs

Die erste #FuckUpNight‬ in #‎Basel‬ 2017 wird im Launchlabs statt finden – wir freuen uns schon sehr auf die neue Kulisse. Vielen Dank Andreas!

Diesmal steht ein Themenabend in Deutsch auf dem Programm.

Zudem haben wir uns – Isabelle und Jutta – entschlossen, es unseren Sprechern gleich zu tun und die Erfahrung, eine Geschichte in 7 Minuten auf den Punkt zu bringen, zu machen.

Wir haben noch einen Dritten im Bunde – mehr verraten wir auf unserer FB Page und wenn ihr uns auf Twitter folgt. Vielen Dank !

Gleich hier anmelden und Sitzplatz sichern

Wir sehen uns am 23.2.2017 in der

Halle 8, Gundeldingerfeld
Dornacherstrasse 192
CH-4053 Basel

… um 19:00 geht’s los.

 

LINKS

www.launchlabs.ch

www.fuckupnights.com/basel

#fun.basel @fun_basel @jjerlich

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Where to start?

Posted by juttajerlich on 14. February 2017

Frozen by choices

I feel like in this picture sometimes, frozen by choices – in a twofold meaning.

What should I focus on?

I just answer this question from a friend without even thinking. While doing so I realized that I am asking myself the same question for so long already and do not have an answer.

I am getting great feedback when I do this. … Actually I do not offer what people ask me. Well, maybe I should. But there is also this … which I really enjoy doing. Hmmm …

What should I focus on?

Here is my answer:

I recommend you to answer yourself the following questions:

What do you like to do best and at the same time, what do you already have prepared to serve those request you get?

Many times we forget the answers to this question because we do not feel that we are actually doing work. We just do it. Other people can answer you this question in a flash. Asking others around you to answer.

If you do not have others to ask, try this trick to ask yourself like this:

  1. What is the easiest for you to deliever?
  2. Is the answer to question 1. in your genius / purpose?
  3. If yes, go for it. If no, take the next one in line and answer the same questions.

Good luck!

Thanks a lot, Naseem, for asking this question in the forum!

Inspirational regards

Jutta

LINKS

Knowledge disappears

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Medizin aus der Natur – Kongress in Freiburg

Posted by jjerlich on 1. February 2017

Drei Zehntel heilt die Medizin, sieben Zehntel die Ernährung

Dagmara Zasada-Schneevoigt

Vor kurzem durfte ich Dagmara Zasada-Schneevoigt kennen lernen: in Ihrer Praxis der 5 Elemente Ernährung & Traditionelle Chinesische Medizin unterhielten wir uns über Zutaten aus der japanischen Küche, die ich heute noch in meinem Alltag vermisse.

Sie hat mir von dem Kongress der Naturmedizin erzählt, der Samstag 4.2.2017 in Freiburg stattfindet. Hier mein Interview mit Dagmara:

Warum gehst Du zu dem Kongress?

Auf meine Einladung kommt Dr. Kardasz nach Freiburg, er ist ein toller Biologe, der zum Thema Phytotherapien und besonders Phytoremediation ausserordentliches Wissen mitbringt.

Was mich an seinen Therapien und Produkten fasziniert, ist, dass er westliche Kräuter und chinesische Kräuter verbindet. Die Synergien, die damit entstehen sind gigantisch. Das habe ich schon selbst ausprobiert.

Was erwartet die Teilnehmer?

Dr. Kardasz wird über die Belastungen in unserem täglichen Leben sprechen und wie sie sich auf unseren Körper auswirken. Gleichzeitig wird er Lösungen aufzeigen, die aus der Natur kommen und uns helfen, unsere Gesundheit zu schützen.

Er hat in Jahrzehnten an Forschungsarbeit und persönliche Erfahrungswerte in die Entwicklung seiner Produkte investiert, die er erstmalige in Deutschland vorstellen wird. Für Themen wie Borreliose, Herzkreislaufkrankheiten, Krebs, Paraziten, Diabetis, Migräne, Stress kennt er Begleiter aus der Natur und er möchte sein Wissen weitergeben.

Was erwartest du dir?

Es wird ein spannender Abend mit Verkostung der Produkte und einem leckeren Buffet. Wir werden viele tolle Leute aus der Naturmedizin treffen und ich freue mich auf die strahlende Energie von Dr. Kardasz. Er kommt aus Polen, meinem Heimatland und ist dort auf so vielen Kongressen unterwegs, dass wir Glück haben, ihn in Freiburg zu sehen …

Gibt es noch Plätze?

Es gibt noch einige wenige Last Minute Plätze, die wir gerade vergeben. Hier sind die wichtigsten Informationen: Flyer Kongress Freiburg

Ort: Zähringen Bürgerhaus
Lameystr. 2, 79108 Freiburg
Parkplatze direkt vor dem Haus

Anmeldung: Anmeldung.

Die Teilnahmegebühr von 25 Eur deckt die Kosten des Buffets und Verkostungen. Die letzten Karten am besten jetzt über die Anmeldung reservieren und an der Abendkasse abholen und bezahlen.

Vielen Dank für das Gespräch, Dagmara.

Wir sehen uns am Samstag in Freiburg.

Inspirierende Grüße

Jutta

 

LINKS

Stadtplan Bürgerhaus

www.ernaehrung-und-beratung.ch

Flyer Kongress Naturmedizin Freiburg

#healthimpuls @jjerlich

Posted in Deutsch, Gesundheit, Natur | Leave a Comment »

Narendra Modi – The Robin Hood of our times

Posted by jjerlich on 1. January 2017

Crowd Funding the Poor

The Pathways of Robin Hood

I want to start this Year 2017 with sharing a story that I have been following for a couple of weeks.

A news story that did not get the visibility it deserves.
A story that was not told properly.
The best news I ever heard.

On the 8th of November a history changing event happened. No, it is not the result of the US elections I am referring to. It is much more important than that.

It is the announcement of Indian Prime Minister Narendra Modi to demonetize 500 and 1000 rupee notes. The banknotes were declared illegal tender at 11 pm that day representing more than 86% of cash in circulation. New 2000 rupee notes have been introduced instead. This initiative is an attempt to fight corruption and tax evasion.

The context

India is a country where many (rich) people keep (a lot of) money outside the tax system, stacked away in cash. A World Bank estimate puts the size of the black economy at 23.2% of India’s total economy in 2007. India is still largely a cash-driven economy and this money plays a key role in many different areas: the real estate market, fueling terrorist activities, financing elections, … . I am sure that creative minds can think of many other areas where black money is handy to have.

When something like this happens (and it can happen from one day to the other), there is a lot at stake. Thinking of the consequences by taking a snapshot from all 360 degree viewpoints will impress you.

You might have heard or read about this seemingly unpopular move of Modi. You might think that this is not relevant for you, because you have nothing to do with India.

But let me share 3 reasons why this is relevant to all of us.

 

1. The value of money

What does money mean to you?

From one day to the other the money in your hand can just become paper. The value we attribute to it is suddenly gone.

The effect of the Modi’s announcement was that stacks of money were found on the streets of India. Everyone could pick up the money and deposit it in his or her bank account.

Yes. You are reading correctly.

Thinking ahead, the first question coming to one’s mind is:
Does everyone have a bank account in India?

Yes, with the Jan Dhan Yojana Scheme, which Modi started in August 2014, he made sure that every Indian family got enrolled in a bank and opened a zero balance account. He wanted to make certain that every Indian family could deposit money into a bank account.

Just to say that again:

Lots of Money was found in the streets of India that people could pick up and deposit in their bank accounts.

This news touched my heart – Robin Hood at work.

The biggest crowd funding I ever heard of, no platform needed.

I wanted to know more about it and started to read all the news I could get. Surprisingly there was not a lot of noise about it. I asked myself why. I asked family and friends in India and here is what I learned:

The value of the money is not lost. The obsolete notes just need to be deposited into a bank account within the deadline (30 of Dec 2016). No problem for everyone paying taxes. Go to the bank and deposit your money.

 

2. Changing our economic systems

Have you ever personally felt that our economic system favors certain groups of people?

This question is becoming a topic in an increasing number of discussions, fueled by the growing transparency as a consequence of digitalization – spoken in specific terms: the horizontal and vertical integration is breaking down silo mentality.

This excites me and make me feel like a fish in water – seeing the chance to change our systems in a way that our societies can favor sustainable, fair and mutually beneficial solutions.

Luckily I am not the only one who thinks that “Our economic system favors the wealthy and powerful.” and many people ask themselves “Why do powerful leaders not do more good”

Modi managed to implement a very simple yet impressively effective measure which had a huge impact and benefited the majority of people in his country. I salute him.

He is driven to ensure the long-term welfare of the people of India. Having only this goal in mind (rather than his own personal benefit), he laid the foundation for removing injustice in the distribution of wealth.

It is not a political trick and not a change in the economic or financial system. It is “just” the replacement of two banknotes with new ones.

His example is the proof to me that it is possible to find ways within a current system to benefit the majority of people again.

His example is the proof to me that one person can make a huge difference in the world.

 

3. Complexity

Did you think about the consequences of Modi’s initiative in your own terms?

If so, you certainly understood very quickly that the complexity of effects and consequences of this one step are huge. I spent hours and hours reading articles, watching speeches and interviewing people. It is certainly possible that I misinterpreted or misunderstood. This is simply my impression of the effects and consequences this measure has already had and will continue to have in the future.

On the 9th of November those people with black money were facing following options:

  1. Exchange it for the new notes through buying something.
  2. Come clean and use one of the Black Money Window Schemes opened by the Indian Income Tax Department.
  3. Accept that the cash is merely a piece of paper and get rid of it.

I heard that many people chose option 1 and 3. It led to small business owners like the tea-stand fellow on the corner or the fruit farmer coming every morning receiving huge tips. Or stacks of money floating in the river Ganga. There were also other escape routes tried, such as:

  • Sending money to relatives working abroad to exchange the money,
  • Buying railway and airline tickets, cancel them, and ask for a refund.

Modi’s government instantly observed all channels of financial movements in a very smart way allowing them to introduce road blocks very quickly for anyone trying to get around the rules. These observations included statistics about all financial activities to identify > from whom > how much > from where and > to what destination the money started to flow.

Lets take a look at the positive effects for the economy. I would really like to know if they were actually foreseen beforehand: It might impact the GDP (Gross Domestic Product) of India negatively in the short term, yet, with positive long term consequences. It will help to bring down inflation. Not to mention about upcoming elections (black money being no more available).

Where was the media?

International media reports focused only on the Indian public standing in queues in front of the banks. They did not report on Modi’s initiative in full. I would have expected more media attention, with a more detailed analyses on effects and consequences of his initiative.

But looking at the facts it seems as if Modi intentionally chose this date (same day as US elections).  Even now, 2 days post deadline, I still do not find many articles about it. I guess, the complexity of this topic probably led news journalists to step back, and not take up the subject.

Following the conversations and voices on social media, many people shared their various opinions, discussed issues, and conducted polls within their networks…, getting involved on Twitter, Quora, Facebook and alike. Even well known people, such as the author Chetan Bhagat took part in it.

Yet, lacking the appropriate attention of international journalism brings the risk that an important topic such as this, is not seen in the right light.

 

Conclusion

We have to get used to the fact that more such complex topics will pop up in the future and that we shall have to form our own opinion or get swept away by social media waves. I believe that it will become increasingly difficult – even impossible – to identify the real facts.

Initiatives, companies and organizations which want to play an active role in our fast changing times need to become visible, open and transparent on a global digital stage. They have to ensure that their topic is seen in the right light.

Everything has a local and global aspect. In the end it is about people and their realities affecting them in their own countries (which is difficult to understand for outsiders). And the realities being relevant to all of us on this globe.

 

My contacts in India say that everyone they know are very happy about this initiative, everything is good, the new notes are in circulation.

2017 started without any problems.

Happy New Year 2017

Jutta

 

It is my mission to inspire and connect people to use their potential as problem solvers, entrepreneurs and leaders for a sustainable society with a place for everyone.

#demonetization @narendramodi

 

LINKS

Won’t stop, even if burnt alive: PM Narendra Modi on fight against black money

What are the positive effects of demonetization?

7 Reasons why demonetization is a masterstroke by Modi

Arvind Panagariya sees minimal impact of note ban on growth

Challenge for eCommerce

Why do powerful leaders not do more good?

Our monetary system favors rich and hurts poor

 

 

Posted in Courage, Digitalization, Vision | Tagged: , , , | Leave a Comment »

Loosing yourself …

Posted by jjerlich on 21. December 2016

whatsapp-image-2016-12-20-at-21-11-54Do you know this deep feeling of sadness in your body that is not really on the surface but feels like a heavy dark load you carry around?

This beautiful photo somehow visualizes this feeling for me. It makes me sad when money is the reason why relationships break, talent is wasted and health is sacrificed.

In the last years humanity has seen so many proofs that money and the systems we have created do not contribute to our happiness.

Still we all depend on it and it makes or breaks a person to have it or not.

Then I met Martin Altherr in a discussion about different ways to look at “money”. He asked me:

What is your relationship with money?

I did not have an answer right away. As a creative person, in the business of inspiring others to grow and nurture their ideas, there are not many questions that I have not been asked before. This is one of those questions. The development and change that followed is very interesting and still ongoing.

JOIN me at Martin’s  Webinar next week where he wants discuss with us how we do and should relate to money.

Perfect timing for forming your new years resolutions 2017.

 

LINKS

Webinar Series: Demystify the Grand Illusion

** Unfortunately all seats are booked and registration is closed **

 

Always enjoying to share inspiring thoughts and intriguing concepts

Posted in Courage, English, Nurture ideas, Talent | Leave a Comment »

Recoding Habits

Posted by jjerlich on 5. December 2016

Speaker Update and Event Tip for people in Basel

mahima_jutta

Feeling strong: Jutta & Mahima

A quite daunting task – recoding habits you want to get rid of.

I read lots of different articles about changing and forming new habits. The science of how our brain works helps to understand this topic.

One of the rules stated is that you need at least 21 days of doing something to form a new habit that overwrites the old one.

Well, it is a very long time to get over 21 days. If you have ever tried to do this, you will know how hard it is.

Taking up this topic is #Fun.Basel speaker Mahima. She is in Villa Crescenda tomorrow night on Dec 6, 2016 on her late night special from 20:00 to 22:00 speaking about “Recoding Negative Habits”.

JOIN US – with this link you will get one of the last open seats.

Looking forward to meet Mahima tomorrow – being around her always brings light and answers question, even when I did not consciously have any.

It is a coincidence to write this on a 5th of Dec = KRAMPUS   with the event coming up on 6th of Dec = NICHOLAS.

An Austro-Bavarian Alpine tradition: Krampus punishes children who have misbehaved on the 5th of December and Saint Nicholas rewards the well-behaved with gifts on the 6th of December.

Inspirational regards

Jutta

 

LINKS

6.12.2016
Recoding Negative Habits
20:00 to 22:00
Villa Crescenda, Basel

www.themahimamindset.com
www.lovesilence.com

Krampus and Saint Nicholas

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Russische Impressionen – Thal und Bärnbach

Posted by traudljerlich on 28. November 2016

Thal und Bärnbach

Teil 4 – Eine ungewöhnliche Geschichte

mama-thalRussische Impressionen aus der Steiermark von Sveta und Nastya:
Jeder ihrer Beiträge ist eine Hommage an die Steiermark aus der Sicht einer mit allen Sinnen erfassenden Russin.

Thal und Bärnbach [Russian]

Original English Translation by Nastya

Report on trip to Austria, part 2

7-th day. The Church Ernst Fuchs
The Church Of Hundertwasser
Glass manufactory in Burbage.
By the way, this tank is in the center moved in my collection of vases.
The Eggenberg Palace.

I’m planning a separate posts about all the above.
The weather that day was disgusting. The temperature dropped, the rain periodically began to pour in buckets. I tried on the way to remove fields with pumpkins, – Styria is famous for the production of pumpkin oil, pumpkin grow here everywhere, and the fields look very cheerful – but the rain muddied glass. And nothing but a light orange stain outside the window of the car, did not work.

Traudl very tired that day. Winding road, lots of tunnels, heavy rain. Of the morning news the next day revealed that in some places in Styria, even the snow fell, and the roads there were many accidents, including and with sad outcomes.
Therefore, the following,
8-day was a day of rest. We did not travel outside of Mürzzuschlag. We just walked around the town, visited the Museum of Brahms, ran to the shops. In the evening we received a gift from Traudl on the excellent bottle of pumpkin seed oil!

9-th day. In the morning we said goodbye to the nice Mürzzuschlag and sailed back to Vienna, where the first thing rushed to KHM to watch Brueghel.
Well, of course, not only Brueghel. A lot of things, and other interesting. After KHM, I fulfilled a mother’s duty and led my child to the Technical Museum.

I was found very interesting:
Once, in a past life, the subject of my dissertation included the prosthetics of the lower extremities. There were many interesting things on this topic in the Museum

We took to the Museum’s closing time and, frankly, not enough…

Nastya, instead of the Museum, went to Albertina. In her heart, knocked “the ashes of Klaas» the hare of Durer.
She saw the hare and the impressionists, and was perfectly happy. In this good mood she went to visit Tanya, where they watched a film about the theme of the Impressionists.
Stas and I went in search of Gazometro, and 20 hours had Daytona the Museum of sounds ( House music). On the advice of Traudl got off at the station and drove to the station on. But gone, apparently, in the wrong direction, went long and circles ))).

On the road:

The long-awaited gasometry..
So, gasometry we won!
It’s time to the Museum sounds. In the subway we got off at the right stop, and then we could not navigate. “House music?, – happily asked the tourist-Spanish – follow for us!” And we boys ran after the Spaniards. This house fled to a crowd!)
and the house was not the same…To “our” house we came at 8 PM and 15 minutes later. And time for the examination of a large heap of interactive exhibits seemed to us too little.

10th, the last day. Stas was in a deep sleep, Nastya and I went to the flea market, which operates exclusively on Saturdays ( the other days they sell food and stuff). The Vienna market called the Naschmarkt. In someone else’s story I read that a very appropriate name, because this “Markt” clearly “ours.” Fully confirm, – the number of Russian merchants “was through the roof» ). The market is located a pair of kilometers in length.

Nastya said it’s no good idea without a purpose to wander around the market, it is necessary to determine their desires. I wanted a little vase, a little doll and something for my soul ))). Nastya – wanted to find vintage jewelry and one definite book. From the market she left a few sad, because nothing found. However, she did not know which moral compensation is waiting for her in the evening. My program was 100% complete. Now I am the happy owner of three subjects about which I know nothing, but they like me by the way, if among you there are experts and will tell anything. Unlikely, of course, but suddenly…

So it will be placed. The vase ))) Rather, a bottle of perfume. Judging by the picture, refers to the modern era. Similar analogues in the Internet is not
found. But they found exactly the same cover, which, oddly enough, do not refer to modernism and to him the preceding Victorian era. I admit that the cap may not be native. Although the size is suitable. Best of all, from the cap and from the bottle, still exudes a slightly noticeable subtle perfume “Bouquet de Nice” ) now Dolly.

Originally wanted another. But that was sold only in pair with the boy in national costume. Not mine… I sighed, rummaged in the box and pulled out the tucked under the larger and more prominent of the beauties of this one:
She got me hooked. Probably a bow ))) Doll celluloid, sold as pre-war. I am not an expert, so I asked about its origin in the community on Facebook. Replied that the products of the factory “Minerva”. Maybe post-war, and maybe pre-war ))) And then my post deleted. Mess ))) Because a bunch of questions I was left with ) the information found in this factory: closed in 1955, the mark besides the word Germany starting from 1933 there was an inscription of Minerva. From what I have it isn’t there, a doll made earlier in 1933. I am silent, I see her all the same style ))) But there was a bunch of “but”: all the little dolls Minerva, whose photos have found have molded hair, my doll had real hair. And a stamp in the upper right part of the same (like a helmet), but all that’s left under this hat, unlike. However, in that Minerva joined a few other, smaller factories. Possible that done on one of them. But with a year to decide and failed. I want to determine at least a decade )))And the third thing ) Which for the soul ))) I don’t even know what it is ) as condition things is bad. But I fell in love with her at first sight ))) My little hands reached out to her, unable to break away ) the Salesman said that this Bedemier. Somehow trusted him right away ).

At first I thought it was a handbag. And in form it resembles, and flanked by two decent holes, as if a pen from her threw up. But after scrolling through books on fashion history, I started to doubt. All handbags of this period in the books of cloth knitted or made of a metal mesh, and leather that is not visible in the book. Maybe it’s not the bag, and some road four wheel accessory? I asked the expert on the history of costume. She said she’ll think about it. But it is silent, she is silent as the guerrilla on interrogation. Already I do not expect an answer.Well, okay, it’s time for us to leave the “flea market” ))) and return to the apartment to pick up my son ))). Secession was on the way.And anyway, this whole quarter of solid art Nuovo. Art Nouveau, as they call it here.
All together with Stas go to the House of the Sea. Price hoo! Well, there are some interesting… Although the St. Petersburg aquarium is much better. And the price is lower. Nastya it was not yet, because the House of the sea her unconditionally love.

What is good in the House of the sea is the viewing platform.In Schönbrunn with its palace, zoo and other delights son refused to go, early in the morning by choosing a replacement – the House of the sea. “No luck in cards, lucky in love…”, I mean so lucky in the morning on “the flea” because it is foolish to think that the rest of the day will also carry. Really, the second Museum today son chose MUMOK (Museum of modern art). Well, I did not like…

By seven PM we were home. Packed up for departure, waited, Traudl, which, like a the good kind fairy, came to us with gifts. And, most surprisingly, Nastya received the gift of the book with watercolor paintings, a book which dreamed! With a bottle of sunny spanish “Rioja”, Traudl told us absolutely incredible story of finding this book. So, miracles do happen and dreams come true. Especially when the good wizards try your hand )))
And wait for stories about the individual, only indicated here, landmarks )))

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Russische Impressionen – More Admont

Posted by traudljerlich on 23. November 2016

Mehr von Admont – Bibliothek, Museum und Park

Teil 3 – Eine ungewöhnliche Geschichte

bibliothek-admontRussische Impressionen aus der Steiermark von Sveta und Nastya:
Jeder ihrer Beiträge ist eine Hommage an die Steiermark aus der Sicht einer mit allen Sinnen erfassenden Russin.

Admont Bibliothek [Russian]

Original English Translation by Nastya

The monasteries have always been not only a religious place but also a place of learning. Admont fully cared about the education of local children and youth. The monastery has  three museums.

The first of them is the Museum of natural history.

Just it is a classic. It is very small. I t is just a baby compared to our Petersburg Zoological Museum. But the collection is wonderful.

Nastya really liked the shelves with minerals…

…and I with birds

The colors are most unusual.

The ladies deer are horned too )))

The monks a little joked  in this Museum. This lion roars loudly when someone is  approaching to the exhibits.

After a devastating fire in 1865  the monastery and museum was restored. The Father Gabriel Strobl (1866-1910) devoted to the museum 44 years of his life. He devoted  himself to the botany  12 years and the following 32 years – entomology. He created a collection of 252000 instances of insects. Almost everything that we now see in the Museum is the work of Strobl. What he could not himself produce in his expeditions he is exchanged or bought. Еру сcollection of Strobl it’s something!!!

In one of the rooms has 243 varieties of Styrian apples. All made of wax by his father Constantine Kepler ((1778-1864). Some varieties of the now non-existent.

In General, the Museum is very worthy.

In one of the rooms have 243 varieties of apples from Styria. It is made of wax by his father Constantine Kepler ((1778-1864). Some varieties of apples are no more. In general this museum is very worthy.

Another museum is the Kunsthistorisches Museum. It presents the exhibits from the Romanesque period to the Rococo.  It is the paintings, sculptures, textiles.

The most valuable exhibits are the embroidery made by famous master Brother Benno Haan (1631-1720).

The view from the stairs at the glass transition from floor to floor.

The third museum is the museum of Modern Art. I understand that his exposition periodically updated. Here the authors are well frolicked. I like that most of the work has humor  in contrast the works in Vienna’s MUMOK. Here is an example of the use of spoons-forks not for its intended purpose.

The elegant chandelier made of plastic bottles.

I stumbled in the hallway on the currently fashionable artist Gironcoli.

And he was also spotted in the yard.

I can’t say that his work has impressed me. I retarded person.

And the area around the monastery is also quite good. There are a lot of flowers.

I liked the floral arrangements with the bricks in the windows of the flower shop

Here I asked   Stas to take a photo of me : Useless! Either he couldn’t fit the view in the frame, or does not fit the head or all remaining  body parts!

And it is a wonderful place to explore the local pond. You can see water lilies, ducks, swans, beautiful views of the mountains and the monastery. It is a very beautiful place.

From the monastery went to the nearby castle Strechau. The castle is the second largest in Styria. Inside should be an interesting museum.

But the first time we didn’t find the way and we had to go to the track countless kilometers. In general, when we arrived, the castle gates  had been already closed.

The castle is in private ownership. And it closes at 15:00.

With the lock connected a very old legend about an unfaithful lover.

The young girl took her lover to a crusade… And promised the knight that he would remain faithful to him to the grave. But if he does not return from a crusade, she will go to the monastery. Some time passed and she forgot about her promise. She said yes matchmaking to her grandee. They arranged a big wedding. But at the wedding feast with her there was a terrible metamorphosis: her delicate features distorted by a terrible grimace. Instead of the beautiful face  the stunned guests saw the skull. The ground opened under the feet of the unhappy and the demons dragged her to the hell…

The painting by an unknown artist Burgfräulein von Strechau hangs in the museum of Admont. And we made a little picnic on a bench in front of the castle. And we went  home…”

Wishing all the best, Nastya 🍁🍃🌞

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Russische Impressionen – Admont

Posted by traudljerlich on 17. November 2016

Admont

Teil 2 – Eine ungewöhnliche Geschichte

Russische Impressionen aus der Steiermark von Sveta und Nastya:
Jeder ihrer Beiträge ist eine Hommage an die Steiermark aus der Sicht einer mit allen Sinnen erfassenden Russin.

admont1Wir starten in Admont

Admont [Russian]

Original English Translation by Nastya

I found by chance, this place is in Austria, when I examined in the internet map of Styria (clicking on all the pictures in a row). This place is in the boonies, it far from any major cities. After seeing the picture, I opened my mouth in amazement. What appeared before my eyes? It was a monastery library.

… And here, Traudl invited us into her car. Outside the window began to flash (flickersed) the beautiful views.In the immediate vicinity there is the national Park Gesäuse. So, if someone wants to spend their holiday actively, and in beautiful place, let has in mind this place is a Park and monastery, and a castle nearby.Two hours later we arrived at the scene.The monastery is situated in extensive grounds in the valley. And surround the monastery on all sides of the mountain, half of which are more than two kilometers tall.

We were lucky. The day was Sunday, in the courtyard of the monastery turned fair. There were local products, drinks, Souvenirs. Festivities were in full swing, many people were in national costumes.Generally things of juniper were many, but all very expensive.
People in the courtyard of a cultural rest, slowly drank the drinks of varying strength and listened to the orchestra.The orchestra itself is also not to offend. Even the nuns are allowed a little aperitif)

A General impression that in Austria everything and always in a good mood. ))) The monastery in Admont has a very venerable age.We staring on the bright bushes, and almost missed the point in this photograph – St. Emma. But it all started!But thank God for Nastya, who photographed the text on the green board.Judging by the headdress, inside the Church is also St.Emma.

Emma was born in 980. She was married Wilhelm of Friesach-Sanngau. She gave birth to two sons and lived happily and richly until murder her sons during the uprising. Their father is brutally murdered with a rebellious people after went to Rome to atone for sins. But the way he died. Emma was left alone. She spent all the wealth on charity, investing in the foundation of monasteries. Here it was founded the monastery of Admont, but 30 years after her death. Emma was beatified in 1287, and was canonized in 1938.

I admire Emmas headpiece )))

Photo from here

The information about St. Emma from the same and from the story of Olga

The land and the money was from Emma, but the real founder was Gebhard (1010 – 1088), Archbishop of Salzburg

In 1074 the monks Benedictines arrived here of the parish of St. Peter in Salzburg. In 1120 there appeared a women’s monastery of the Benedictine order. In 1644 he founded the school at the monastery. And besides, in the 17th century, the school of embroidery, led by brother Benno Haan. In 1735 under the direction of architect Gotthard Hayberger it began rebuilding in the Baroque style, which was continued by Joseph Hueber.

Please note that the picture of 1839 the monastery looks somewhat different than it is now. The head of the Church crowned with onions. (This and the next two pictures are from the site of the monastery. Information from the same place)http://www.stiftadmont.at/en/

But in 1865 a fire destroyed almost the whole monastery, with the exception of the library.

In the following years after the fire the monastery was built again. In the 1930-ies of the monks provided their living by selling works of art. In 1939 the Nazis expropriated the monastery and in 1945 the monks returned here.
Currently the Abbey is a spiritual, cultural and economic center of international fame. In his charge are 26 parishes, nursing home and a middle school with 700 students. In all of these schools employs approximately 500 people. In the monastery the monks 26. From 1 August 1996 the dean of monastery is Bruno Hübl. His motto, “Ex caritate confidens de adiutorio Dei” –

mercy, relying on God’s help.

So the monastery looks from the height of bird flight

The collegiate Basilica dedicated to St. Blaise.

The founder Gebhard was buried in the chancel.
Quite by accident I found on the internet the information that in a monastery in 1094 he died one of the daughters of Yaroslav the Wise – Anastasia Yaroslavna. She was the wife of the king of Hungary András I. The name of the Admont monastery (and in older sources – Almond). This daughter of the Russian Tsar Yaroslav. Anastasia died not later than 1094, as in this year she was mentioned as deceased. According to legend, she died in the Admont monastery or Almond that in Styria. Anastasia is second from the left in the mural.
Through the Admont is the pilgrimage way of St. Emma. The way out in the southern part of Austria, then to Slovenia. Stretches 187 km elevation Changes are significant.http://www.outdooractive.com/de/pilgerweg/alpenregion..

You can see the pilgrims on pictures.

It’s late and we go to the museums part of the Abbey.
We looked interesting multimedia show About the monastery and the order of Benedictines.
The library is the main treasure of the monastery.
Before entering the library are copies of medieval manuscripts. They are beautiful in the extreme.

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